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Home » recipes » vegetablesCauliflower Cheese Pie - HCG Diet Team

Cauliflower Cheese Pie


  • Potato Crust (see recipe below)
  • 1 teaspoon salt, divided
  • 2 eggs
  • 1/4 cup milk
  • Freshly-ground black pepper
  • 1/4 teaspoon paprika
  • 3 tablespoons butter
  • 1 cups chopped onions
  • 1 clove garlic, minced
  • 1/4 teaspoon dried thyme leaves
  • 1/2 teaspoon dried basil leaves
  • 2 tablespoons chopped fresh parsley leaves
  • 1 medium cauliflower, broken into small flowerets
  • 1 3/4 cups grated Cheddar cheese Paprika


Make Potato Crust and bake while you are preparing pie mixture.

In a small bowl, beat together 1/2 teaspoon salt, eggs, milk, pepper, and paprika: set aside.

In a frying pan over medium heat, sauté onions, garlic, and 1/4 to 1/2 teaspoon salt for 5 minutes. Add thyme, basil, parsley and cauliflower; cook, covered, for 10 minutes, stirring occasionally. Remove from heat.

Layer baked potato crust with half of Cheddar cheese, then herbs and cauliflower, then remaining cheese. Pour milk mixture over the top and lightly dust with paprika. Bake 35 to 40 minutes or until set. Remove from oven and serve.

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Stay healthy!

HCG Diet Team

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