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Home » recipes » entreesMeat in Tomato Sauce - HCG Diet Team

Meat in Tomato Sauce

  • 1 large tomato
  • 100 grams of lean hamburger, chicken, shrimp,
  • or fish
  • 1/4 tsp. of garlic salt
  • 1/4 tsp. onion salt
  • 1/4 tsp. Italian Seasoning without any carbs
  • Cut up the tomato and put it into a sauce pan to cook on medium heat for about 5 – 10 minutes.
  • Occasionally smash the tomato to help soften it.
  • In the meantime, put the meat on the George Foreman grill. Check to see that the tomato has been heated all the way through and has a soft texture (or whatever consistency you prefer).
  • After the meat is properly cooked, combine with the cooked tomato and add in your spices.

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Stay healthy!

HCG Diet Team

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