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HCG Diet Phase 1 Protocol

The 1st phase of the HCG diet lasts 2 days. Many people fail to understand it, but this phase/step matters a lot and will greatly decide the outcome of your diet.  So even if you don’t understand it, please do not skip HCG Diet Phase 1 Protocol!

Phase 1 is also called “Pig Out” phase of the HCG diet. The goal is really easy; eat as many calories as possible!

This is going to prepare your body for a period of very low calorie intake and more than that when mixed with the HCG diet drops it is going to train your body that is has all the fat it needs and it’s time to start burning some (all) of it off.

So when you are starting the HCG diet please remember that you have two days to live it up and EAT EAT EAT!

The HCG Diet Plan is a very effective plan and is used by many people around the world. This particular diet plan has three different stages. Loading Phase is the first stage of this plan. You cannot avoid this stage in order to get the perfect weight loss out of it. This loading stage ends up in two days. The main theme of this stage is to eat as much as you can. This stage basically needs the body to build as much fat as possible. The main reason for this so much eating is that you get reserves in fats that help your body when you need to eat very low calories of food in upcoming stages. Along with huge diet, you need to take ten to fifteen drops a day. These drops must be taken on three different times that may be in morning, afternoon and night. Along with you can take any type of meal you want that also includes pizzas, chickens, burgers or anything.

What food can you eat well on HCG Diet Phase 1 Protocol?

  • Fried foods
  • hot dogs
  • hamburgers
  • French fries
  • corndogs
  • onion rings
  • Mexican food
  • fried chicken
  • pork rinds
  • potato chips
  • pot pies
  • pizza
  • gravy
  • Macadamia nuts
  • macaroni and cheese
  • rich sauces
  • cakes
  • candy bars
  • pies
  • hot fudge
  • whipped cream

I think you get the idea?  You are able to eat anything you would like well on the HCG diet!

Enjoy it!


Did you find this information useful? Please leave a comment and don't forget to hit the like button to the left. :)

Stay healthy!

HCG Diet Team

4 thoughts on “HCG Diet Phase 1 Protocol

    • With our bottles if you take 10 drops 3 times a day there are about 60 days of drops.

      BUT seeing that its so hard to get just ten drops at a time, most people 1 bottle will last 40 to 50 days. :)

      That means with one bottle you will have the drops needed to finish one round of the hcg diet. :)

      Information per bottle:

      Serving Size: 10 drops
      Servings Per Bottle: 180
      180 servings ÷ 3 servings a day = 60 days of drops.

  1. I just got my package today , and I bought the 4 bottles but on mine it says take 1 ml ( approx 20 drops ) Twice a day. Now I’m confused do i take it 3 times a day 10 drops or the other ? please help : )

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