How often can you do the hcg diet?
Some people wish to do a diet until they get the target weight they are aiming for but with the HCG diet you do not want to go over 40 days on the diet.
After the 40 (forty) days on the hcg diet you should wait 6 (six) weeks to start the diet again. Well some people will not wait that long I would not suggest going under 4 (four) weeks before starting another round of the diet.
Why don’t you want to stay on the HCG diet for more than 40 (forty) days?
Like most if not all things if you take the HCG diet for too long your body will begin to build an immunity to the hormone. This will lead to the drops or shots not working as well as they use to OR stop working all together.
This is also the reason you will want to take a short break before starting the hcg diet again. On top of that you need to give your body a break and time to get use to the new you.
Us this time to run and work out more well you can enjoy more food, this will keep your body burning fat and help you get in to better shape faster.